The holidays + Michigan freezing weather is wreaking havoc on my body. My left hamstring completely froze up, basically crippling my yoga practice. This morning my whole body felt like dead weight, and every pose was modified so heavily that my practice didn't feel like my practice.
I went home and slept the whole afternoon.
I finally woke up with a heavy migraine that prevented me from being super productive in research.
Now I'm exhausted and nodding off even as I'm blogging. I feel like I'm starting the New Year off on the wrong foot. Hopefully over the next week I'll be able to find order in my life again.
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