I ran across these pictures today, both of them with some of my best friends. Ah, those were the days...

Let me introduce you to the yogic headstand: salamba sirsana. In Ashtanga yoga, part of the finishing series is to hold salamba sirsana for about 20-25 breaths (pictured below).
Afterward, you would lower your legs and hold salamba sirsana b (below) for another 5-10 breaths, then pull back up into the original pose before coming down. This move is the bane of my current yogic existance. At first I feared falling backward and breaking my neck. When I finally fell backward a few times, I realized I wouldn't break my neck. However, I almost broke my fingers when my head rolled over my clasped hands. Since that experience, I haven't gotten myself to lower down into Salamba Sirsana B.
Until yesterday. I was in another Yoga class when the instructor gave us 5 minutes to work on any inversion of our choice. I chose to work on the headstand, but this time I pulled my mat a foot away from the wall, giving me no chance to fall backward. I never had to use the wall.
It's a mental block I'm facing. It makes me think of how many things in life I just can't do because of my fear rather than an actual limitation of my abilities. And how does one break through this mental block? I guess I'll start finding out tomorrow morning when I attempt this pose again without the safety of a wall behind me.
I think over Thanksgiving I'll try to revive this blog...
Until then, here's a spoof questionnaire called the Hidden Brain Damage Scale (to measure whether you have hidden brain damage). My advisor and I were giggling over this today... The first 37 items are by D. Wegner, R. Vallacher and C. Gilbert (copyrighted by the American Psychological Association, 1979 in the American Psychologist). Hope that prevents me from getting sued for posting this.